You hit on a very important aspect of that transition, being able to say guess what I don’t need…
Radagast
1

Thank you so much! Oh yes, it feels very empowering to be able to say no. And with shopping, I had figured a pattern. I’d buy clothes, feel happy for about a couple of days, figure that I don’t want to wear at least two of them and go back to needing again :). I guess with every addiction, you need to attack your own behaviour pattern.

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