The Focus of Gratitude

Shaman Dao
4 min readApr 18, 2021
Photo by Gabrielle Henderson on Unsplash

What you focus your attention and energy on will manifest into a life of its own. Shouldn’t it be easy when someone tells you to focus your attention on what you have versus what you don’t have? It’s always easier said than done.

Sometimes our cells are wound up so tight, there’s no room to breathe, let alone have grace and gratitude for the breath we take. The strain and pain felt from the have nots supersede the small…

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Shaman Dao

I write about practical spirituality and things that go bump in the night. Find out your ‘why’ with The Quantum Why Meditation https://www.shamandao.com/links