Shane FitzgeraldWhy I Came to MediumAfter next month, I may not be able to even afford the $5 membership fee.Jan 10Jan 10
Shane FitzgeraldMy 1st (and most traumatizing) trip to the Emergency RoomTW: Emetophobia, institutionalization mention, self-harm, sexual assault, rapeJan 10Jan 10
Shane FitzgeraldIf I can’t learn from my mistakes I hope someone else willSomething like my first public diary entryJan 9Jan 9
Shane Fitzgerald2024 (Every New Year) In A NutshellWelcome. You’ve almost completed a full week of the New Year.Jan 5Jan 5
Shane FitzgeraldHow To Find the Context of Your Trauma Using a Trauma TimelineThis reframing of trauma obliterated my CPTSD responses by more than 50%.Dec 14, 2023Dec 14, 2023
Shane FitzgeraldWhy You Need a Trauma Timeline & How To Create OneYour healing journey will take off with this single tool.Dec 13, 2023Dec 13, 2023
Shane FitzgeraldHow to Identify Your Emotional Cycle Using Plutchik’s Wheel of EmotionsAn invaluable tool for those healing from trauma.Dec 12, 2023Dec 12, 2023
Shane FitzgeraldYou Are Inherently Worthy and This is WhyScience proves that you have inherent worth that cannot be gained nor taken away, even after death.Dec 12, 2023Dec 12, 2023
Shane FitzgeraldOn The Other Side of Rejection Was True Love All Along“I’m just another not-shit n**** at (enter popular fast food establishment)…”Dec 7, 2023Dec 7, 2023
Shane FitzgeraldShattered Reflections: A Journey Through Neglect and SolitudeEvery living being on the planet depends on something else to help it thrive. For humans, it’s love.Nov 26, 2023Nov 26, 2023
