ShaneThe Balance GuyThink small to get strongThere’s nothing more impressive than someone (in the gym) ripping a big weight off the floor, squatting heavy and deep or pushing a…May 26, 2018May 26, 2018
ShaneThe Balance GuyYou’re a cardio machineWith most gyms having battle ropes, kettlebells, and medicine balls, there are more interesting ways to get your sweat on instead of being…May 14, 2018May 14, 2018
ShaneThe Balance GuyThe pantry is my enemyWhen you were a child, you could almost eat anything and not put on a single pound. No matter what time of the day, you’d raid the pantry…May 7, 2018May 7, 2018
ShaneThe Balance GuyFat loss made easyThe title is a little misleading, but I made you look, didn’t I?Apr 23, 2018Apr 23, 2018
ShaneThe Balance GuyHow to start in the gymI’ve been training consistently for over 15 years which makes me ancient in the gym years. I’m so old I remember when there were no TV’s on…Apr 9, 2018Apr 9, 2018
ShaneThe Balance GuyLet Kids Play in the MudIt was like a red rag to a bull.Sep 20, 20161Sep 20, 20161
ShaneThe Balance GuyWhy do you lift?https://www.youtube.com/watch?v=OloLS5kTrVs- watch this!!!!Jul 18, 2016Jul 18, 2016
ShaneThe Balance GuyChange your perspectiveIn this day and age, we have a ton of information at our finger tips, thanks to Google and YouTube. So knowing how to get and stay healthy…Apr 5, 2016Apr 5, 2016