Shane’s Nutrition MissionFive Crucial Tips for Weight (Fat) LossI wanted to talk about what I discovered worked for me personally as I was trying to lose body fat and get really lean. I’ve gone through…Aug 11, 2015Aug 11, 2015
Shane’s Nutrition MissionWhat to Get/Not Get — Outback Steakhouse EditionWHAT TO GET: Victoria’s Filet Mignon (10 oz): Two sides: Fresh Steamed Broccoli and Grilled Asparagus.Jun 16, 2015Jun 16, 2015
Shane’s Nutrition MissionWhat to Get/Not Get — Chipotle EditionWHAT TO GET: Burrito Bowl: No Rice, No Beans, Double Chicken, Triple Mild Salsa (Pico De Gallo), Double Medium Salsa, Guacamole, Lettuce.Jun 3, 2015Jun 3, 2015
Shane’s Nutrition MissionMaking Sense of Dietary Fat (PART 2)DON’T BE AFRAID Saturated Fats Oh man, how the research is conflicted over this stuff. This is the old-school enemy of health that was…Jun 3, 2015Jun 3, 2015
Shane’s Nutrition MissionMaking Sense of Dietary Fat (PART 1)THE FATTY INTRODUCTION I wanted my first blog post (ever in the history of time) to be about something that causes a ton of confusion for…Jun 3, 2015Jun 3, 2015