Anton 720My Better Sleep: 21 Tips for Sleep Apnea, Snoring and more.Good quality sleep is essential for our health and well being. It’s how we naturally rest and recharge our bodies and minds. Unfortunately…Jul 6, 20211Jul 6, 20211
Anton 720Cool Smooth Waves. What can they teach us?Big powerful tumultuous waves can propel you fast and far, IF you can harness their energy…they can also easily break you. Small ripples…Dec 21, 2020Dec 21, 2020
Anton 720The Zen Covid Traveler: 12 Tips for Pandemic Travel2020 has been a challenging year for all of us. The coronavirus has left many of us plagued with uncertainty. Every week since mid-March…Nov 17, 2020Nov 17, 2020
Anton 720Getting Into Your Flow State Zone in 5 Easy StepsWhether you’re an athlete, a musician, an artist, or speaker; getting into a flow state zone allows you to take your game to a much higher…Aug 26, 2020Aug 26, 2020
Anton 720Find Your Personal Fitness Addiction.In this chaotic time that we’re living in, it is more important than ever to exercise and stay healthy. Building a strong immune system…Aug 24, 2020Aug 24, 2020
Anton 720Pitfalls of the “Like” GenerationOver the last ten or so years, our social media culture has grown tremendously. We now have many platforms and apps to dive into…Aug 23, 2020Aug 23, 2020
Anton 720Tips for the pandemic travel pause.If you are an avid traveler like me (and Hunter the Chihuahua), obviously 2020 has not been our year. Lockdowns and restrictions due to…Aug 16, 2020Aug 16, 2020
Anton 720NA (Non Alcoholic) Beer has it’s place.I’ve been a beer lover for many years and can appreciate everything from the cheapest lager to the most refined craft beer. A few years…Aug 15, 2020Aug 15, 2020
