Shannon ComptoninIn Fitness And In HealthWhat Are You Really Measuring With Heart Rate Variability?What that data really means and why you shouldn’t let it rule your lifeFeb 19, 2021Feb 19, 2021
Shannon ComptoninIn Fitness And In Health4 Things I Noticed When I Started Using a Habit Tracking AppLast year destroyed my motivation to be a human. Using a habit tracker helped me claw my way back into the world.Feb 7, 2021Feb 7, 2021
Shannon ComptonWe bought a new home directly from the builder — here’s what we learnedEarlier this year we bought a home directly from a builder in a master planned community. What we learned could save you a huge headache.Feb 5, 2021Feb 5, 2021