Life so unexpected and so unappreciative. .when you get hit with real life stressors. .be your own best friend and have enough self compassion to get YOU THROUGH! All too often, we take chances and get away with bouncing a check or driving without belt latched..but one gamble one cannot take is “ passing on your own psyche!” Pain is apart of life but choose easier routes to navigate those “ uncharted” waters when one gets lost or left without the tools to cope. In other words, save your energy for the war. Not mini battles in mind.