Bravo! Dear sir your article “hit the nail on its head.” We live in a world where work is demanded 24 hrs a day, which is beyond unnatural. And yes you are expected to be all things to all people & that is unnatural. It’s not living & it’s detrimental. It’s important to take control of you, your time and energy as soon as possible. You have one body & one life & it requires self- care everyday. Every single day.