Garima Sharma – Medium

Garima Sharma

10.2K followers

Featured Book

Gentle Reminders Are The New Black

Gentle Reminders Are The New Black

My perspective on life's simple reminders to elicit a positive feeling in you.

2022

Stories

Published in

The Brain Gym You’ve Been Skipping (and It’s Easier Than You Think)

Turns out, your brain doesn’t just need coffee — it needs movement.

8h ago

The Brain Gym You’ve Been Skipping (and It’s Easier Than You Think)

8h ago

Published in

Before the Lights

This is the season to be jolly

1d ago

Before the Lights

1d ago

Published in

Home Within Myself

The quiet lessons love left behind

1d ago

Home Within Myself

1d ago

Published in

Hearts Don’t All Beat the Same: Why Women’s Heart Health Deserves Its Own Rulebook

Because it turns out, “listen to your heart” might be better advice than any fitness app.

1d ago

Hearts Don’t All Beat the Same: Why Women’s Heart Health Deserves Its Own Rulebook

1d ago

Published in

Water You Stressed About? How Hydration Might Be Your Secret Superpower

Because maybe your brain just needs a drink… not another pep talk.

2d ago

Water You Stressed About? How Hydration Might Be Your Secret Superpower

2d ago

Published in

Protein Panic & Meal Mayhem: The Truth About When (and How) You Eat

Because muscles don’t own a watch — but your habits sure do.

3d ago

Protein Panic & Meal Mayhem: The Truth About When (and How) You Eat

3d ago

Published in

Snow, Sweaters, and SPF: Why Your Winter Face Still Needs Sunscreen

Because UV rays didn’t sign a seasonal contract.

4d ago

Snow, Sweaters, and SPF: Why Your Winter Face Still Needs Sunscreen

4d ago

Published in

Midnight Snacks & Morning Regrets: The Truth About Eating Late at Night

Because sometimes your fridge light feels like a spotlight of judgment

5d ago

Midnight Snacks & Morning Regrets: The Truth About Eating Late at Night

5d ago

Published in

Under the Wrong Umbrella

Standing in the rain with someone who swears they love you

6d ago

Under the Wrong Umbrella

6d ago

Published in

Sip, Spill & Chill: The Real Talk on Alkaline Water

Because your water should hydrate you not hype you.

6d ago

Sip, Spill & Chill: The Real Talk on Alkaline Water

6d ago

Garima Sharma

Garima Sharma

10.2K followers

Book Author

Friend of Medium

With 15+ years in digital health and obesity care as a physician, I love simplifying things to help people improve their health and their lifestyle.

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech