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Sharon Ackman
Sharon Ackman

2.7K followers

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How to buy groceries that aren’t packed with nasties

The step by step guide for your supermarket shop

Oct 6, 2020
How to buy groceries that aren’t packed with nasties
How to buy groceries that aren’t packed with nasties
Oct 6, 2020

Why couples who cook for each other have better relationships

Your very own relationship superpower

Oct 4, 2020
Why couples who cook for each other have better relationships
Why couples who cook for each other have better relationships
Oct 4, 2020

18 timeless rules to live a better life

3,000 years of wisdom from Socrates to Shakespeare

Jun 27, 2020
18 timeless rules to live a better life
18 timeless rules to live a better life
Jun 27, 2020

Why shameless swearing will give your lifts a boost

Swear when you’re training, studies say.

Feb 14, 2019
Why shameless swearing will give your lifts a boost
Why shameless swearing will give your lifts a boost
Feb 14, 2019

What everyone should know about being attacked by a stranger

The greatest risk is you’ll freeze

Jan 20, 2019
1
What everyone should know about being attacked by a stranger
What everyone should know about being attacked by a stranger
Jan 20, 2019
1

Master your mental firepower: the 4 daily habits of the sharpest military professionals

Science-backed techniques to maximize your brain power

Dec 9, 2018
8
Master your mental firepower: the 4 daily habits of the sharpest military professionals
Master your mental firepower: the 4 daily habits of the sharpest military professionals
Dec 9, 2018
8

The Last Samurai: Lessons in jungle survival

What we can learn from the Japanese soldier who never stopped fighting

Dec 2, 2018
The Last Samurai: Lessons in jungle survival
The Last Samurai: Lessons in jungle survival
Dec 2, 2018

Soldiers with this trait are survivors in life and war

If you are ever captured by the enemy, one thing determines your chances of survival more than anything else.

Aug 4, 2018
8
Soldiers with this trait are survivors in life and war
Soldiers with this trait are survivors in life and war
Aug 4, 2018
8

How to Fall Asleep in 120 Seconds

Trouble sleeping? Here's a military-tested trick for guaranteed slumber

Jul 13, 2018
103
How to Fall Asleep in 120 Seconds
How to Fall Asleep in 120 Seconds
Jul 13, 2018
103
Sharon Ackman

Sharon Ackman

2.7K followers

Writes about food, health, and physical and mental high performance

Following
  • Ryan Holiday

    Ryan Holiday

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    Jyssica Schwartz

  • Nina Szarka

    Nina Szarka

  • Financial Times

    Financial Times

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    Murray Ackman

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