For me and my little family; we’re off to a languid morning. [Slow & relaxed] — — this is very rare around here… It’s usually a maniacal morning from the time our feet hit the floor until we go to bed. Before the COVID19 pandemic stay-at-home, work-from-home orders were issued…

Are you looking for a recharge? A way to look at your life’s developments? Some improvements. Some deletions. Some additions. If you’re new to my writing… I am a list maker - This is how I process information with my ADHD This is how it sticks-n-stays in my brain.

from the author of Middle Finger Happiness [work hard. live well. don’t fuck with me] Sharon Lee Zapata A friend of mine shared with me recently, that they are afraid to ‘be themselves’ …while we’re drinking some cocktails. I saw these booze monkey feelings kicked in and they felt comfortable…

So, I took a rest and distanced myself from my work and my writing over the Labor Day weekend… This actually increased my creativity and it got me out of the vibration from a bad week I previously had. There is a progression to everyone and to everything that we…

Most people try to take themselves up another level. They make efforts to improve their shituations [no typo — that’s my word] Then there are those who are just on auto-pilot. Just going through the motions and getting through their day… every day Then… there are some of us [I…

“Once again… On the day I tried to win… I learned that secrets and unsavory stories make the best connections” My favorite mistake is me taking a chance on my doubts… I’m not speaking as an expert writer… just as a person who’s on a journey — I am constantly…

Always trying to get back ‘inside’… Because there was a time it’s what I wanted… That’s why I sometimes feel like a selfish bastard As a human I continue to change, develop, and grow… and sometimes I shrink. My shrinkage is due to the outlook on my life because I…

You won’t know how to handle the mad-opening of your personal Pandora’s box… But, you will learn. It’s called ‘life-lessons’ So, how do you lift yourself up after you’ve opened your personal hurt-locker and a few pain files fly out from your cabinet of curiosities? ::: You simply remind yourself that it…