Shauna Kathleen Healthy LifeThe Scale Does Not Have Scales…. Take Back Your Power.Pocrescophobia is the fear of gaining weight. Didn’t know there was an official term for it? There is and we all might experience a bit of…Mar 28, 2017Mar 28, 2017
Shauna Kathleen Healthy LifeWhat I Really Want to Say About Body LoveI didn’t build a house.Feb 28, 2017Feb 28, 2017
Shauna Kathleen Healthy LifeNew Year’s Resolutions Inspiration Guide…In the next two weeks you are going to see a borage of messages telling, how, why and where to take that precious body of yours to the…Dec 30, 2016Dec 30, 2016
Shauna Kathleen Healthy LifeWalk Right Out Of Your Sugar Addiction — Here’s How.I didn’t give up sugar. My body gave up sugar. That’s the only way I can describe it. I stopped having the cravings and I peacefully moved…Oct 28, 2016Oct 28, 2016