Wow. Thank you. Just this morning I was realizing how very tight and tired my body seems to feel a lot of the time. From trying so hard to ‘get it right’ and literally ‘holding me together’. I have been holding it together for so long my body has forgotton how to let go and just be. That moment when you look in the mirror….and truely love your self and your body for everything you have been through together. And finally acepting and loving your self, your body, where you are in life and moving forward together with love. Your words helped me find clairty. Thank you!