Effective strategies, backed by brain science, that’ll build your daughter’s self-confidence and make her happier.

Have you ever noticed what happens when your teenage daughter feels jealous of a friend or, even a stranger?

Jealousy’s a funny thing; it’s an intense emotion that can cause all sorts strange behavior and…


5 Simple Questions that will set your teenager up for success

Does your teenager avoid certain people or situations?

Teens are social creatures and creating solid connections is the name of the game.

Chances are, if your daughter isn’t engaging in with her peers, she may be experiencing a bit…


3 easy strategies that’ll help your teenager make peace with uncertainty

By Shawna Warner, Parent and Teen Coach at Cultivating Resilient Teens

Is it time to help your teenager make peace with uncertainty?

Perhaps she tends to:

· Overthink difficult situations

· Put her bad experiences on repeat

· Allow…

Shawna Warner, MSW

Parent and Teen Coach at Cultivating Resilient Teens

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