Highlighted by Shawn Bast
From The Secret to Happiness Is 10 Specific Behaviors by Benjamin Hardy, PhD
…otage. We consistently behave in ways that contradict our goals and ideals. This is incongruence. As Mahatma Gandhi has said, “Happiness is when what you think, what you say, and what you do are in harmony.” The smaller the gap between what you should do, and what you actually do — the happier you will be.