Shawn Casey, MA, NBC-HWC – Medium

Shawn Casey, MA, NBC-HWC

Why We’re All Sick of Wellness

And How Leadership Can Change the Game

Feb 24, 2024

Why We’re All Sick of Wellness

Feb 24, 2024

Employee Values Have Shifted Dramatically — Are You Ready for this Sink or Swim Moment?

A new era of work is upon us and the data is in: workplace well-being reigns supreme.

Nov 6, 2023

Employee Values Have Shifted Dramatically — Are You Ready for this Sink or Swim Moment?

Nov 6, 2023

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DataDrivenInvestor

Your Higher Self Hates Your Smartphone

In 2015, I had the opportunity to take FIVE glorious weeks off from the daily grind to meditate and galavant around South East Asia. Foot…

Nov 16, 2018

Your Higher Self Hates Your Smartphone

Nov 16, 2018

The Real Reason to Have a Healthy Routine

It’s more important than you think!

Sep 26, 2018

The Real Reason to Have a Healthy Routine

Sep 26, 2018

Three Ways to Build Inner Confidence that Lasts

I recently had the pleasure of meeting with a well-respected and highly intuitive figure in my field. We spent an hour talking about…

Jul 30, 2018

Three Ways to Build Inner Confidence that Lasts

Jul 30, 2018

What To Do With Those Post-Travel Blues

I had just had the privilege of spending two weeks stomping around Europe with my husband on what I would consider the trip of a lifetime…

Jun 12, 2018

What To Do With Those Post-Travel Blues

Jun 12, 2018

Do You Know the Devil on Your Shoulder?

Sometimes I wonder if all wellness professionals live perfectly healthy lives, free of cravings and vices and all of the “bad” things…

Apr 16, 2018

Do You Know the Devil on Your Shoulder?

Apr 16, 2018

To Grow, Let Go of Your Identities

March is my birthday month so, naturally, I’ve been thinking a lot about identity.

Mar 19, 2018

To Grow, Let Go of Your Identities

Mar 19, 2018

When “Self-Help” is Actually Self-Harm

I’ve been struggling to figure out what to write for my next blog post. It’s not for lack of ideas — but more for fear of writing something…

Feb 11, 2018

When “Self-Help” is Actually Self-Harm

Feb 11, 2018

What if Five Minutes Changed Your Year?

I know, New Year’s resolutions are the worst. They rarely pan out (1/3 don’t even make it to February) and leave you feeling like a failure…

Jan 8, 2018

What if Five Minutes Changed Your Year?

Jan 8, 2018

Shawn Casey, MA, NBC-HWC

Shawn Casey, MA, NBC-HWC

I help managers build workplace wellbeing and create a future-ready culture. Coach & Co-founder. Ex-One Medical. Mom to three, 30 miles out to sea. 🌊

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