Sheila Duffy-LehrmanOnly so many hours in the day…#worklifebalanceDay 564 — Trying to squeeze in everything. There is never enough time or #coffee. Ever. But today I squeezed in some time with some people…Jun 26, 2017Jun 26, 2017
Sheila Duffy-LehrmanStaying in the game…Day 560 — Straightening my crown. I’m coming off an incredibly challenging few days. I’ve been writing but not posting on my blog. Looking…Jun 22, 2017Jun 22, 2017
Sheila Duffy-LehrmanWhen your friends don’t recognize youDay 550 — About 10 years ago I ran into someone I knew very well in an unfamiliar and unexpected setting. Surprising both of us. I ran to…Jun 12, 2017Jun 12, 2017
Sheila Duffy-LehrmanWTF?! I am mad.Day 543 — What the eff is going on? Wow…little cheats catch up with you. Lack of resistance training is catching up with me too. While I’ve…Jun 4, 2017Jun 4, 2017
Sheila Duffy-LehrmanFierce Women Alert! #fierce50followfridayDay 528 — I’ve been invited to participate in a very cool #instagram campaign! #Fierce50FollowFriday is an incredible way to discover some…May 19, 2017May 19, 2017
Sheila Duffy-LehrmanFat Tuesday, Wednesday Walks, and Fierce 50 Follow FridayDay 525 — I’m calling today…Fat Tuesday. It was a rough one. Weighed in. It was NOT good. Elite Health’s team stepped right in for the…May 16, 2017May 16, 2017
Sheila Duffy-LehrmanWednesday Walks!Day 523 — Every Wednesday afternoon at 6pm my dietitian/trainer, Erik Bustillo, is leading a run/walk group! This is a photo of us last…May 16, 2017May 16, 2017
Sheila Duffy-LehrmanJunk Food VoodooDay 510 — Sometimes you just have to put the hooky-doo on a temptation. I went grocery shopping while hungry tonight and it was a mistake…May 16, 2017May 16, 2017
Sheila Duffy-Lehrman#VaginasDay 509 — When was the last time you saw your vagina? Hell, before this weight loss journey I could barely see my feet! Body image is a…May 16, 2017May 16, 2017
