Shelby BuchananMaking a Difference in The Midst of ChaosIf you could only do one thing in response to the significant events happening right now in American history, let it be this.Jun 2, 2020Jun 2, 2020
Shelby Buchanan3 Steps to Healing Leaky Gut SyndromeYears of eating processed foods and downing antibiotics the second we get sick is taking a toll on our health and our gut. Abnormal…Jul 30, 2019Jul 30, 2019
Shelby BuchananModeration is Key (except wheModeration is a term most Americans know, yet few are truly familiar with its meaning or practice it in daily life. Welcome to the United…May 7, 2019May 7, 2019
Shelby BuchananDo you have what it takes to be an Entrepreneur?Let’s face facts people, not everyone is cut out to be their own boss. And there is absolutely nothing wrong with that. Employees are the…Apr 1, 2019Apr 1, 2019
Shelby Buchanan7 Signs You’re Dealing with an Energy LeechAs a reformed codependency queen, I have become all too familiar with the one they call the energy leech. I’ve met him in a few different…Feb 27, 2019Feb 27, 2019
Shelby BuchananLife Lessons from a FrogI have a confession to make. I murdered a frog today. It wasn’t on purpose or in cold blood. I didn’t run him over with my car or step on…Feb 19, 2019Feb 19, 2019
Shelby BuchananFive Effective Ways to Contain the Rage MonsterEver been so mad you start crying uncontrollably? Yeah me either…Jan 14, 2019Jan 14, 2019
Shelby BuchananThe Art of MultitaskingAh, the “M” word. A topic of much debate in the age of information overload.Jan 10, 2019Jan 10, 2019