Shelby Buchanan – Medium

Shelby Buchanan

Shelby Buchanan

Making a Difference in The Midst of Chaos

If you could only do one thing in response to the significant events happening right now in American history, let it be this.

Jun 2, 2020

Making a Difference in The Midst of Chaos

Jun 2, 2020

Shelby Buchanan

3 Steps to Healing Leaky Gut Syndrome

Years of eating processed foods and downing antibiotics the second we get sick is taking a toll on our health and our gut. Abnormal…

Jul 30, 2019

3 Steps to Healing Leaky Gut Syndrome

Jul 30, 2019

Shelby Buchanan

5 Habits Making People Feel Like Crap

And how to break them.

Jun 8, 2019

5 Habits Making People Feel Like Crap

Jun 8, 2019

Shelby Buchanan

Moderation is Key (except whe

Moderation is a term most Americans know, yet few are truly familiar with its meaning or practice it in daily life. Welcome to the United…

May 7, 2019

Moderation is Key (except whe

May 7, 2019

Shelby Buchanan

Do you have what it takes to be an Entrepreneur?

Let’s face facts people, not everyone is cut out to be their own boss. And there is absolutely nothing wrong with that. Employees are the…

Apr 1, 2019

Do you have what it takes to be an Entrepreneur?

Apr 1, 2019

Shelby Buchanan

7 Signs You’re Dealing with an Energy Leech

As a reformed codependency queen, I have become all too familiar with the one they call the energy leech. I’ve met him in a few different…

Feb 27, 2019

7 Signs You’re Dealing with an Energy Leech

Feb 27, 2019

Shelby Buchanan

Life Lessons from a Frog

I have a confession to make. I murdered a frog today. It wasn’t on purpose or in cold blood. I didn’t run him over with my car or step on…

Feb 19, 2019

Life Lessons from a Frog

Feb 19, 2019

Shelby Buchanan

Five Effective Ways to Contain the Rage Monster

Ever been so mad you start crying uncontrollably? Yeah me either…

Jan 14, 2019

Five Effective Ways to Contain the Rage Monster

Jan 14, 2019

Shelby Buchanan

The Art of Multitasking

Ah, the “M” word. A topic of much debate in the age of information overload.

Jan 10, 2019

The Art of Multitasking

Jan 10, 2019

Shelby Buchanan

Shelby Buchanan

A lover of all things related to family lifestyle, holistic health, and self-improvement. https://shelbybuchanan.com

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