This article by Anthony William will be too woo woo for some but it describes a clear path for gently removing heavy metals (including mercury and aluminum) from the brain and body. AW has been recommending for decades this protocol for detoxing heavy metals for people on the spectrum as he has long recognized the role these heavy metals play in autism. I have a PhD in molecular biology and biochemistry and have researched AW’s information, finding much of research supports it as far as the research has gone. Even if you don’t believe the source, hisingredients for detoxing heavy metals are all food and would only benefit your health. I give them (I make them up in a smoothie) to my ND daughter everyday to gently remove heavy metals from her body over time. It takes time but after 6 months I am starting to see a little reduction in anxiety and OCD thoughts. http://goop.com/a-heavy-metal-detox/