In the intricate tapestry of Traditional Chinese Medicine (TCM), an age-old system that has stood the test of time, there is a fundamental concept known as the Three Treasures. …

In today’s fast-paced and interconnected world, the importance of relaxation cannot be overstated. As the demands of modern life continue to increase, finding moments to unwind, recharge, and reconnect with ourselves has become essential for maintaining our physical, mental, and emotional well-being. …

Traditional Chinese Medicine (TCM) is an ancient healing system that views the body as an interconnected network of vital energies. One of the fundamental elements in this system is blood, which plays a pivotal role in maintaining health and well-being. From a TCM perspective, blood is not merely a physical…

In Traditional Chinese Medicine (TCM), the concept of Shen holds great significance. Shen, often translated as “spirit” or “mind,” represents the essence of human consciousness and vitality. It encompasses mental, emotional, and spiritual aspects crucial to our well-being. Nourishing the Shen is a fundamental principle in TCM, as it promotes…

Let’s get to the point. Acupuncture has gained popularity as a complementary and alternative medicine practice that involves stimulating specific points on the body using thin needles. This ancient Chinese healing technique promotes the flow of energy and restores balance within the body. While acupuncture offers a range of potential…

An adaptogenic herb is a type of plant that helps the body adapt to stress and maintain overall health and well-being. These herbs are used in traditional medicine systems, such as Traditional Chinese Medicine and Ayurveda. Research shows adaptogenic herbs regulate the body’s stress response and support various organ systems…

If you’re looking for relief from acute or chronic pain, consider the ancient practice of acupuncture. Despite being around for centuries, acupuncture is still relatively unknown to most people. But with increasing scientific studies proving its efficacy, more and more people are turning to this ancient secret for relief. …

The conversation about hemp and CBD has taken off in the last several years. With more and more people becoming interested in these products, it’s time to take the conversation about hemp and CBD to the next level. Let’s break down why this is important. Hemp products are incredibly versatile…

Who knew that NASA was looking for an acupuncturist to join their mission to the Red Planet? Bill Redy, LAc certainly did! According to his latest article in Acupuncture Today, government agencies have been researching acupuncture as a replacement for heavy doses of medication during space travel. …