30 Minutes a Day to Retrain Your Brain
Sep 7, 2018 · 7 min read
Finding 30 Minutes at the Beginning of My Day
Lately I’ve discovered if I hit the ground running first thing in the morning, I get a lot accomplished. This may sound counter-intuitive to you morning people out there, but my normal day has, for the last few years, run from 9 or so in the morning to anywhere from 1 to 3 the next morning. But as my productivity window seems to be changing, I figured I need to change my sleep schedule as well. I’m learning it’s not as easy as it looks.

