Sherina ShamdasaniPsychological effects of COVID-19Suddenly, from one day to another, our lives changed. With no prior notice and with no time to prepare, the coronavirus became our focus…Apr 9, 2020Apr 9, 2020
Sherina Shamdasani90 Blogs In 90 Days.This is the 90th consecutive blog post I am writing and in today I am sharing my experience and the lessons learned. I took this challenge…Apr 5, 20191Apr 5, 20191
Sherina Shamdasani“Lose Yourself To find Yourself” — What This Means.I am sure you’ve heard this numerous times, just like you have heard “disconnect to connect.” I believe it is easier said when you have…Apr 4, 2019Apr 4, 2019
Sherina ShamdasaniHow I Wrote My Thesis In 24 Hours!While I was studying the Master course on Coaching and Sports Psychology, I kept getting awesome questions and ideas for my final project…Apr 3, 20191Apr 3, 20191
Sherina ShamdasaniLove Yourself More By Using This 5 Step GuideHow easy it is to love and appreciate others and how hard it is to be compassionate with the self! Why do we treat ourselves as if we were…Apr 2, 2019Apr 2, 2019
Sherina ShamdasaniThe Most Powerful Books For Personal Growth That I Have Read.I was never that person who would pick up books at the school library to read. Actually, I would even struggle reading the books I was…Apr 1, 2019Apr 1, 2019
Sherina ShamdasaniEmbracing Your Vulnerable SideHow often do you hide your weaknesses? How often do you avoid speaking and even showing your struggles? We all do this as we fear…Mar 31, 2019Mar 31, 2019
Sherina ShamdasaniTips To Manage Stress In The WorkplaceWhere does the stress come from? From the overload of work? The pressure from your boss? The competition with your colleagues? Or…your…Mar 30, 2019Mar 30, 2019
Sherina Shamdasani3 Steps To Believe In YourselfThere are many common goals we share. We all want to get a nice job, have a loving partner, build a family, become a successful…Mar 29, 2019Mar 29, 2019
Sherina ShamdasaniWhat Is Anxiety & How To Deal With ItAnxiety is a natural response to stress. It is the worry and concern about something that is uncertain. We feel nervous, tensed, and even…Mar 28, 2019Mar 28, 2019