Sherina Shamdasani – Medium

Sherina Shamdasani

Sherina Shamdasani

Psychological effects of COVID-19

Suddenly, from one day to another, our lives changed. With no prior notice and with no time to prepare, the coronavirus became our focus…

Apr 9, 2020

Psychological effects of COVID-19

Apr 9, 2020

Sherina Shamdasani

90 Blogs In 90 Days.

This is the 90th consecutive blog post I am writing and in today I am sharing my experience and the lessons learned. I took this challenge…

Apr 5, 2019

90 Blogs In 90 Days.

Apr 5, 2019

Sherina Shamdasani

“Lose Yourself To find Yourself” — What This Means.

I am sure you’ve heard this numerous times, just like you have heard “disconnect to connect.” I believe it is easier said when you have…

Apr 4, 2019

“Lose Yourself To find Yourself” — What This Means.

Apr 4, 2019

Sherina Shamdasani

How I Wrote My Thesis In 24 Hours!

While I was studying the Master course on Coaching and Sports Psychology, I kept getting awesome questions and ideas for my final project…

Apr 3, 2019

How I Wrote My Thesis In 24 Hours!

Apr 3, 2019

Sherina Shamdasani

Love Yourself More By Using This 5 Step Guide

How easy it is to love and appreciate others and how hard it is to be compassionate with the self! Why do we treat ourselves as if we were…

Apr 2, 2019

Love Yourself More By Using This 5 Step Guide

Apr 2, 2019

Sherina Shamdasani

The Most Powerful Books For Personal Growth That I Have Read.

I was never that person who would pick up books at the school library to read. Actually, I would even struggle reading the books I was…

Apr 1, 2019

The Most Powerful Books For Personal Growth That I Have Read.

Apr 1, 2019

Sherina Shamdasani

Embracing Your Vulnerable Side

How often do you hide your weaknesses? How often do you avoid speaking and even showing your struggles? We all do this as we fear…

Mar 31, 2019

Embracing Your Vulnerable Side

Mar 31, 2019

Sherina Shamdasani

Tips To Manage Stress In The Workplace

Where does the stress come from? From the overload of work? The pressure from your boss? The competition with your colleagues? Or…your…

Mar 30, 2019

Tips To Manage Stress In The Workplace

Mar 30, 2019

Sherina Shamdasani

3 Steps To Believe In Yourself

There are many common goals we share. We all want to get a nice job, have a loving partner, build a family, become a successful…

Mar 29, 2019

3 Steps To Believe In Yourself

Mar 29, 2019

Sherina Shamdasani

What Is Anxiety & How To Deal With It

Anxiety is a natural response to stress. It is the worry and concern about something that is uncertain. We feel nervous, tensed, and even…

Mar 28, 2019

What Is Anxiety & How To Deal With It

Mar 28, 2019

Sherina Shamdasani

Sherina Shamdasani

Psychologist and coach who travels while guiding and supporting others in finding their inner strength and building self-worth!

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams