Jul 28, 2017 · 1 min read
I’ve been having a rough time with depression and body dysmorphia (something I’ve always struggled with on and off) and I so appreciate your honesty and courage! I’ve been having trouble talking about my depression because I don’t want to sound like a downer but pretending I’m good when I’m not is not helpful. Thank you so much for your honesty and all the best in the world to you! I hope your CBT helps you!
