The Easiest Method for Astral Projection: Tips & Tricks

Shift Your Reality
3 min readApr 17, 2023

Whether you are an expert or just learning how to Astral Project this is by far the easiest method. When you first wake up, before you move or open your eyes, you are teetering on the boarder of the physical and the astral. Your intention determines the outcome. Upon waking do not focus on the physical whatsoever. Do Not tune in to the sound of a car horn or the feeling of your sheets, as if you use your external senses you will have chose the physical. You must train yourself to sit up instantly upon waking with the intention of entering the astral.

Tips & Tricks: Astral Project in Seconds

The Easiest Method for Astral Projection: Tips & Tricks

1) Go to Bed with Intention

Go to sleep with the intention of astral projecting the moment you wake up. Your intention needs to program your subconscious not to move or open your eyes upon awaking. It may take a couple days for the program to install but it works.

2) Keep Your Mind Blank

Do not bring the conscious mind into play. Don’t bother with techniques because using techniques can stimulate the conscious mind and pull you away from the astral. The split second you awake is the perfect time to leave your body.

3) Set Tasks

Before you go to sleep make a plan. Know where you want to go before you sleep, focusing on tasks while you’re out of your body will help you stay out of your body longer.

4) Natural Awakenings

We wake up approximately every 1.5 hours. Going to sleep with the intention of astral projecting upon waking programs you to be aware of these awakenings. If you wake up super tired then go back to sleep and wait until you feel more rested, this will help with remembering your experiences. There is no need to set an alarm, you already set your intention.

5) Don’t Overthink Things

Don’t focus your mind on anything, keep your mind blank. All you need is the intention to leave your body. The second you find yourself awake, before moving or opening your eyes, immediately sit up without using your muscles. Think about how it feels when you wake up in the middle of the night to use the restroom, you sit up with a blank mind and only the intention to get to the restroom. You don’t think about how you’re going to do it, you just do it. This is exactly the same thing. What determines the realm you enter is your intention. As long as your mind is blank and you have the intention to sit up in your astral form, separation should happen immediately and effortlessly. Don’t expect vibrations, separation will happen so fast it will feel like you sat up in your physical body.

6) Multiple Exits

Each time you return to your body you are still in the state to exit. Unless you have incredible information that you can’t chance losing, such as visiting the Akashic Records, continue with the separation process again. The more experience you get the longer you will be able to stay away and your body will rest while you are gone. When the time comes where you are too awake to have anymore exits; don’t move and keep your eyes closed, if you do this you should easily be able to remember all of your experiences, you are still in the state to access this information. Once you have full recollection write detailed notes on all your experiences!!

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Also See:

This updated AP Guide with Tips & Tricks! Astral Travel: The Ultimate Astral Projection Guide 2.0 How to Master Astral Projection in 6 Easy Steps (Intention is Key)

The Void State | Ultimate Manifestation and Shifting Tool (Guide)

Lucid Dream in 15 Minutes: Lucid Dreaming in 4 Easy Steps (Guide)

How to Shift Realities from Astral Projection. (Guide)

New Community in the Exploration of Consciousness! See full directory of recommended links!!

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