Shivi Graham – Medium

Shivi Graham

Shivi Graham

Jar it! The latest game changer to staying healthy

No time for making a healthy lunch or grab a healthy snack ? I get it. Sometimes life gets in the way and taking time to eat something…

Jun 11, 2017

Jar it! The latest game changer to staying healthy

Jun 11, 2017

Shivi Graham

Are you too exhausted to enjoy what really matters?

Are you running out of fuel to head in the direction you really want to in life?

Jun 3, 2017

Are you too exhausted to enjoy what really matters?

Jun 3, 2017

Shivi Graham

Are you guilty of “Pphubbing” (the act of partner phone snubbing)?

Is your Cell phone negatively impacting your relationship? You know those times when you’re with your partner but you’re both spending more…

May 27, 2017

Are you guilty of “Pphubbing” (the act of partner phone snubbing)?

May 27, 2017

Shivi Graham

Are you at war with yourself?

So many of our moments are filled with judgment about ourselves and others. This affects how we are with others. Tara Brach says “It’s very…

May 27, 2017

Are you at war with yourself?

May 27, 2017

Shivi Graham

Orthorexia is the term for a condition that includes symptoms of obsessive behaviour in pursuit of…

Robin Berzin Md writes in her article “Are We Clean Eating Our Way To An Eating Disorder?” the answer is in how you approach your eating…

May 20, 2017

Orthorexia is the term for a condition that includes symptoms of obsessive behaviour in pursuit of…

May 20, 2017

Shivi Graham

Switch to DIY Homemade Cleaners today and prevent exposure to nasty chemicals!

The Environmental Working Group says that everyday household cleaners contain some shocking fine-print warnings such as “serious burns,”…

May 10, 2017

Switch to DIY Homemade Cleaners today and prevent exposure to nasty chemicals!

May 10, 2017

Shivi Graham

7 Characteristics Associated With Long Life (And How to Cultivate Them)

As much as we focus on food and fitness as the “physical” arbiters of health and longevity, there appears to be much more to it. In fact…

May 4, 2017

7 Characteristics Associated With Long Life (And How to Cultivate Them)

May 4, 2017

Shivi Graham

4 Big Fat Food Lies that Make You Fat and Sick

When it comes to overall health and weight loss, there’s an excess of advice out there. Unfortunately, most of it is terrible, misguided…

Apr 28, 2017

Apr 28, 2017

Shivi Graham

Being active throughout the day trumps exercise

#Exercise alone is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

Apr 26, 2017

Being active throughout the day trumps exercise

Apr 26, 2017

Shivi Graham

Shivi Graham

My goal is to guide and support people to positively and mindfully transform their prana (energy) to lead an authentic and fulfilled life. www.positiveprana.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams