What is a mineral oil enema
Mineral oil enema is most commonly used for relieving constipation and can also be used for removing and cleansing the bowel in certain situations. Mineral oil enema is a lubricant laxative which prevents the absorption of moisture from the stool making it soft and easy to pass.

When to avoid mineral enema:
• Those who are allergic to mineral oil should avoid using it.
• Those who have blockage in the intestine or appendicitis
• Those who are bedridden.
If any of these problems are applicable to you, make sure to contact your doctor beforehand.
There are certain medical conditions which may conflict with this type of enema. There are also some medicines which do not go well with the mineral enema. So, before you go ahead with your first ever mineral enema make sure to discuss any underlying medical issues or prescriptions with your doctor to prevent any future mishaps.
How to perform a mineral oil enema:
A mineral oil enema is performed just like any other type of enema.
• To get started with the mineral oil enema, you need to lie down on your left side with your right knee bent.
• Remove the protective cap from the enema tip before inserting it into your colon. Use a steady pressure to insert the enema tip into the rectum. If you feel any sort of a pain, stop immediately. To ease out the process you can apply some petroleum jelly on the tip as well as your anus.
• Now steadily squeeze the content of the bottle. Once the bottle is empty, pull out the enema nozzle and hold the enema for 10–12 minutes.
• Evacuate the bowel and do not repeat the enema procedure for at least next 24 hours.
• It is better to perform enema during the night time or when you don’t have to go out for a few hours.
There are some common side effects which come along with mineral oil enema, such as:
• Bloating
• Gas
• Diarrhea
• Stomach cramps
• Nausea
