4 Breakfast Recipes for Weight Loss
Breakfast is crucial for weight loss, and you will learn how nourishing and healthful foods will keep you from overeating and keep you satisfied until lunch.
quick and healthy breakfast recipes for weight loss. Follow this diet plan and achieve the ideal weight you are aiming for
1-Energy-Boosting Protein Dish
This protein-packed dish will guarantee that you lose weight. Half a cup of kabuli chana should be soaked overnight and boiled in a pressure cooker. Then, two cups of thick poha should be washed under running water before being added to a skillet with one teaspoon of oil, one teaspoon of cumin seeds, one chopped tomato, and turmeric powder. After one minute, add the kabuli chana and season with salt, green or red chilies, or both, depending on your preference. Try to keep the amount of spices as low as possible to prevent acidity. Poha is added, it is thoroughly mixed, and it is then cooked. and prepare it for 2–3 minutes while stirring occasionally. Turn off the gas and then add lemon juice. Your power pack protein poha is prepared; you can optionally add some sugar to it.
