Epilepsy and my healthy lifestyle…

Epilepsy took many things from me I hate epilepsy got this but I am thankful to epilepsy too as it made me follow healthy lifestyle which normal people are unable to follow..

It made me-

Sleep 6–7 hours, exercise (not heavy or too much), eating less junk food, keeping myself hydrated, no stress… this all for me..

And for the people who have bad habit of drinking will stop drinking due to epilepsy same goes for smokers and vapers..

You can see not allowed people are able to follow healthy routine but I can!!

“remember always think positive and always positive things will happen with you…”

Thanks…

Peace 🕊️…