Shravya Varukuru7 Back pain relief exercises (asanas and stretches)Pain in the back is one of the most common complaints people have. Be it from sitting and working on your computer the entire day or being…Sep 5, 20201Sep 5, 20201
Shravya VarukuruHow to get a flat stomach || 5 fitness tips and exercisesGet a lean, fit and healthy midsection by following these tips and exercises. I’m a personal trainer and certified yoga instructor. I’ll be…Aug 29, 2020Aug 29, 2020
Shravya Varukuru3 Common joint injuries during home work-out (prevention and tips)I’m Shravya, a certified yoga instructor and a personal trainer.Aug 22, 2020Aug 22, 2020
Shravya VarukuruTop 4 exercise mistakes that cause injuries and tips to avoid themAs a personal trainer these are the mistakes I’ve observed my clients make all the time or the ones I’ve made myself in my decade long…Aug 15, 2020Aug 15, 2020