My Six Pack Journey — How I went from Fat to Ripped in 6 months

At the beach and before training
Some post workout shots where I look swole!
In regular attire

Understanding Your Body

Nutrition

Supplements I used
Roasted chicken with some eggplant and other veggies
Calories on cardio days vs weight training days

Training

Few shots taken in-between workouts

Guidance

Questions I Get Asked

In Conclusion

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