PinnedShruti Grover, MDVagus Nerve: Body’s Reset Button for Healing and Stress Relief8 effective ways to beat stress instantlyOct 31Oct 31
PinnedShruti Grover, MDMillets: Marvel grains that will replace Dietary SupplementsLet food be thy Medicine and Millet be thy Food! Detailed know how on Millet types & benefits.Oct 15, 20232Oct 15, 20232
PinnedShruti Grover, MD“Stressed Out? It’s time to Acknowledge and Destress!”How stress impacts the biochemistry of body & mind..Sep 191Sep 191
PinnedShruti Grover, MDSip, fast, repeat: 30 kgs Weight loss journey through Fasting!Sprinkle some will power with a flavor of determination: Makes the Perfect Recipe for Weight Loss!Aug 292Aug 292
PinnedShruti Grover, MDEat, Fast, Heal- The nature’s way!Restoring & optimizing health through Intermittent FastingJun 101Jun 101
Shruti Grover, MDHe got rid of his BP pills at 78, you can do it nowReversing High blood pressure with regular fastingJul 25Jul 25
Shruti Grover, MDThe Path to a pill free lifeExtended Fasting to reverse chronic ailments!Jul 81Jul 81
Shruti Grover, MDScience behind Extended fasting- How it heals the most resistant chronic ailmentsPART 2 : This write up is a continuation of the previous blog on Extended fasting.Jul 8Jul 8
Shruti Grover, MDWelcome Navratri: Festival to Feast or Fast?Linking Rituals, Science, Spirituality & Nature!Apr 15Apr 15
Shruti Grover, MDOpening doors to Ancient medicine gave me my life back!Reversing MS with Acupuncture therapy and Ayurveda..Apr 71Apr 71
