Water is a very essential component of human body.Drinking water keeps your body fit.

Water has a lot of benefits like regulating the body temperature,helps in digestion,promotes healthy skin,aids weight loss,flushes out toxins etc.

So,drink enough water daily and be healthy and fit.

Download Water Balance Application from google play to keep a log of your daily water intake needs and get notifications to remind you to drink water and also your BMI to keep a watch at your weight.

https://play.google.com/store/apps/details?id=com.healthtapper.waterbalance