As much as today is an exciting day for Apple Geeks, this is my first iPhone announcement day without my best friend. We used to get all set up with lunch in front of the Apple TV. We would pause work and watch with baited breath for the announcements. We would then get online…

Today I came across this video of Zak. It was taken back in 2015 at a spa in Las Vegas. I continued to send it to a lot of friends who would appreciate the video. The video is so simple, it brings me so much joy, but at the same time brings me so much sadness. It has meant lots of random tears…

Whenever Zak used to go through a “workout phase” where he would head to the treadmill at lunch, he always had to have his Nalgene…

Hello

On April 23 I’m turning 40. I’m still the chubby kid I was when… I was a kid.

I am the heaviest I have ever been and it is time to take control and get back to being comfortable with myself. I have started this journey multiple times a year, but now I have this number…