20 lessons from an abject Olympic Triathlon failure to completing an IRONMAN Santa Rosa 70.3

Preface

Many people ask me why torture yourself with triathlons and have been labelled he-is-one-of-those-types, whatever that means. Here’s my justification. Apart from helping you in being disciplined…

In the long run, optimism is the best prevention for regret — Brian Christian and Tim Griffiths

To live in a restless world requires a certain restlessness in oneself. So long as things continue to change, you must never fully cease exploring. — Brian Christian and Tom Griffiths