The art of letting go.


In previous blog we talked about how to manage your tasks with limited time.
What about all the other stuff you want to do (or feel you need to do)? What if it doesn’t fit into the container?

This is where the joyful art of letting go becomes useful.

You have too many things to fit into your container, and you’ve decided to only put the important and beautiful things into the container. That means a bunch of things you think you “should” do are not going to fit.

You can get to those later. Or you can not do them. Either way, they won’t fit into today’s container.

This in itself is not a problem, but it only becomes a problem when you are frustrated that you can’t fit it all in. Your frustration comes from an ideal that you should be able to do it all, that you should be able to do everything on your list. Plus more: you want to travel, workout, meditate, learn a new skill, read more, draw or create music, and so on.

Your ideals don’t match with reality — the reality is that you can’t do this all today, or even this week. You can choose to do some of them, but the others will have to wait, or not get done at all.

Since you can’t get a bigger container, you need to adjust your ideals. The ideal you choose to have can be this: that this moment be exactly as it is. The old ideal is one that you can toss into the ocean, as it was harming you (causing frustration). Let it go with joy and relief.

The new ideal is that this moment is perfect, and it deserves to be in your container.