pomodoro Technique

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are named pomodoros, the plural in English of the Italian word pomodoro (tomato), after the tomato-shaped kitchen timer that Cirillo used as a university student.
A goal of the technique is to reduce the impact of internal and external interruptions on focus and flow. A pomodoro is indivisible. When interrupted during a pomodoro, either the other activity must be recorded and postponed.
There are six steps in the technique:
1. Decide on the task to be done.
2. Set the pomodoro timer (traditionally to 25 minutes).
3. Work on the task until the timer rings.
4. After the timer rings put a checkmark on a piece of paper.
5. If you have fewer than four checkmarks, take a short break (3–5 minutes), then go to step 2.
6. After four pomodoros, take a longer break (15–30 minutes), reset your checkmark count to zero, then go to step 1.
I have to practice this technique.
I have started this activity to complete my blogs and Project work today. I have set the time of 15 minutes to complete my work. I started searching and thinking about my topics and write the blogs. I was in my store when I was doing this activity I was handling my customers and doing my projects work.
The distraction I faced was the handling customers and entering transactions. I wrote down the distractions on the paper. These distractions are what I have to face every time. I can’t remove these distractions.
I wrote about thousand words during 15 minutes on word doc and pasted them in Google Doc and I also searched on web about my topics.
i finished my work on time.

