This experiment in vulnerability can create intimate connections between writer and reader—but it is not for the faint of heart

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All illustrations by the author.

My alarm rings and I get out of bed.

I wash my face, drink some water, and stretch. Then, I open my laptop, I take a deep breath, and I start typing today’s journal entry.

I might write about my anxiety and my deepest fears. …

About

Sílvia Bastos

Co-founder at JournalSmarter.com

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