The Real Reason We Need To Eat

For some of us, being in the kitchen preparing a meal is a joyful and creative act…a meditative practice even. For others just the thought of shopping, cooking and then being left with a messy kitchen is nothing short of a nightmare.

I get it. Being a chef doesn’t exclude me from the demands of having to eat at least twice a day — every day. Eating regularly is necessary of course but maybe there’s another…