Elena-Silvia Huza MCSP – Medium

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Elena-Silvia Huza MCSP

How to Eat to Actually Lose Fat (Tips for Getting That Dream Body)

Are you doing everything right but not losing weight? You hear about this new diet trending on Instagram that promises to help you shed fat…

5d ago

How to Eat to Actually Lose Fat (Tips for Getting That Dream Body)

5d ago

The Hidden Stories That No One Wants to Talk About

Mar 12

The Hidden Stories That No One Wants to Talk About

Mar 12

Kill the ANTs

ANTs — automatic negative thoughts

Mar 1

Kill the ANTs

Mar 1

Make Money Easy With These 3 Simple Steps

But before we delve into that… let’s talk about your relationship with money.

Feb 25

Make Money Easy With These 3 Simple Steps

Feb 25

5 Strategies to Maintain Your Focus (Psst…the 3rd One Will Surprise You!)

Let’s face it: staying focused these days can feel like trying to herd cats — chaotic, frustrating, and occasionally hilarious. If you’re…

Feb 11

5 Strategies to Maintain Your Focus (Psst…the 3rd One Will Surprise You!)

Feb 11

A Daily Nightmare: In a Relationship with a Narcissist

You wake up and immediately feel a knot of anxiety in your stomach. A million questions swirl in your mind: “Should I wear the skirt I…

Jan 31

A Daily Nightmare: In a Relationship with a Narcissist

Jan 31

Are You the Villain, the Victim, or the Hero?

1. Welcome to the Dramafest

Jan 25

Are You the Villain, the Victim, or the Hero?

Jan 25

Misunderstood: A Sarcastic Take on Relationships

Today, I had the absolute pleasure of meeting up with a dear male friend of mine, and our conversation turned into something truly…

Jan 18

Misunderstood: A Sarcastic Take on Relationships

Jan 18

Why Your Job Is Important

Have you ever found yourself downplaying your own profession, wondering if what you do really matters in the grand scheme of things…

Jan 11

Why Your Job Is Important

Jan 11

How I Write my Articles on Medium

DALL·E 2025–01–01 18.10.07 — A photorealistic portrait of a middle-aged person, exuding a sense of contentment and self-assurance.

Jan 1

How I Write my Articles on Medium

Jan 1

Elena-Silvia Huza MCSP

Elena-Silvia Huza MCSP

she

Registered physiotherapist with a passion for learning and personal growth, looking for new ways to enhance productivity and cognition. Hobbies painting writing

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