Simon KentI have read the book“Keto Vegan” by Jonah Ferguson: A Comprehensive Guide to a Plant-Based Keto…Introduction: A Convergence of Principles for Health and Well-beingAug 24, 2023Aug 24, 2023
Simon KentA summary of the book “Weight Loss for Women: 4 Books in 1” by Lisa Jones: An All-Encompassing…Introduction: Navigating Women’s WellnessAug 24, 2023Aug 24, 2023
Simon KentI have read“How Not to Diet” by Michael Greger MD and this is the summary of the book -Pioneering a…Introduction: Unlocking the Science of Sustainable Weight LossAug 24, 2023Aug 24, 2023
Simon KentAn Interesting Summary to “Feel Great, Lose Weight — The Doctor’s Plan” by Dr.Introduction: Embarking on a Journey to WellnessAug 24, 2023Aug 24, 2023
Simon KentA Comprehensive Summary to “Mindless Eating” by Brian Wansink: Unveiling the Psychology of Our Food…Introduction: Exploring the Subconscious World of EatingAug 22, 20231Aug 22, 20231
Simon KentA summary that helps to navigate the book “Wheat Belly” by Dr.Introduction: Unveiling the Impact of Wheat on HealthAug 22, 2023Aug 22, 2023
Simon KentAn incredibly interesting summary of the book “The South Beach Diet” by Dr. Arthur Agatston.Introduction: Navigating the South Beach Diet JourneyAug 22, 2023Aug 22, 2023
Simon KentA very interesting summary of the book “Why We Get Fat” by Gary Taubes. Get ready!“Why We Get Fat” by Gary Taubes is about to take you on a mind-bending journey through the world of weight gain and loss. Get ready to have…Aug 22, 2023Aug 22, 2023
Simon KentA very interesting book about eating rather than dieting.Hey there, fellow food lover! Get ready to dive into the delicious world of “Eat to Live” by Dr. Joel Fuhrman. Imagine a book that’s like…Aug 17, 2023Aug 17, 2023
Simon KentThis is a summary of the very popular book “Atomic Habits” by James Clear.Buckle up, because “Atomic Habits” by James Clear is about to take you on a wild ride through the exhilarating world of habits — those…Aug 17, 2023Aug 17, 2023
