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Cecilia Leong
Cecilia Leong

34 Followers

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Feb 7, 2018

Treatment Journey … Continued

Part 2: Popping Pills — Medication To say I had a huge stigma against medication is, well, true. I grew up in a household where my parents would not use Western medicine unless absoluately necessary (in other words, we were really dying or whined enough). When I had acute asthma as a child, my dad refused…

Mental Health

8 min read

Mental Health

8 min read


Jan 31, 2018

Treatment Journey

Part 1: Sitting on the Couch — Therapy and pills. Those are the two most common treatments we think of if someone is “crazy” or “unstable” or just not “all-there”. While we are getting better at using the term “mental illness” nowadays, there’s still so much stigma around therapy and popping pills. …

Mental Health

7 min read

Mental Health

7 min read


Jan 17, 2018

A Year Ago

Three years ago… … I had just been broken up with and getting ready to move back home. I had moved to a brand new city with this boy hoping for a bright future, but instead, now had to face the humiliation of a failed relationship and moving back in…

Mental Health

4 min read

Mental Health

4 min read


Jun 10, 2017

Let’s Talk About Sex … Part II

And it’s still uncomfortable. — I knew writing honestly about a sensitive topic, like sex, would invite uncomfortable conversations. (See post here.) I had ones where people expressed how they felt the same, asked me to clarify about how I felt, and then there was the one-off ignorant conversation that was full of stereotypes, comments…

Sex

3 min read

Sex

3 min read


Jun 1, 2017

When You’ve Never Dealt with Loss

I’ve experienced a lot of loss in the past year (they weren’t kidding when they say it comes in threes). In a strange way, I wish it was the type of loss I was used to. I’ve dealt with loss of a friendship/relationship, loss of autonomy, loss of self, loss…

Death

4 min read

When You’ve Never Dealt with Loss
When You’ve Never Dealt with Loss
Death

4 min read


Mar 15, 2017

I’m Fat

and all the other horrible things I tell myself. — I spent the majority of my life thinking I was fat. I’ve been saying I was fat since I was 13 or 14. The funny thing is I know rationally I’m in no way “fat” and sound like a completely insensitive bitch if I said it in front of a…

Body Image

4 min read

Body Image

4 min read


Mar 11, 2017

When the sun won’t shine

… what a bad day looks like — That moment when you know you’re suppose to be a ball of sunshine and everything around should be rosy. Because of how things are going in your life as of recent, everything should be shitting rainbows and unicorns. …

Mental Health

3 min read

Mental Health

3 min read


Feb 20, 2017

Til’ Death Do Us Part

Processing my grandmother’s death — My grandma was an interesting character. I never quite know how to describe her to my friends other than she’s kind of crazy. Well, maybe a whole lot crazy and semi-abusive. The point is though, she was my grandmother and coming from an Asian household, she was a mother-figure to…

Death

5 min read

Death

5 min read


Feb 12, 2017

Let’s Talk About Sex

and how uncomfortable it is. — There have been very few times in my life where I’ve truly and honestly enjoyed sex. I’m almost ashamed to admit that since I should enjoy sex all the time so there must be something wrong with me (or so I thought). I’ve learned to talk about it as if…

Love

7 min read

Love

7 min read


Jan 25, 2017

Bell Let’s Talk: Mental Health For Me

#BellLetsTalk Depression for me means… … feeling tired all the time. … sleeping for 10+ hours every day and still feel exhausted. … cleaning is a daunting task that requires way too much energy. … feeding myself is too much work and I’ll rather not eat. (It means I’ll get slimmer anyways right?) … I don’t know who…

Mental Health

3 min read

Mental Health

3 min read

Cecilia Leong

Cecilia Leong

34 Followers

Snippets on navigating through life while practicing vulnerability.

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