Raakkhee SinghiHealth and Margazhi:During the month of Margazhi, apart from the songs, recitals and rituals, I am constantly reminded of women and their health and lifestyle…Jan 13, 2021Jan 13, 2021
Raakkhee SinghiThe feel of Margazhi and Tamilnadu.Speaking of music, Margazhi is categorised with a lot of tunes and prayers. The month was said to be made famous by Andal, a devotee of…Jan 13, 2021Jan 13, 2021
Raakkhee SinghiBeing a North Indian living in Chennai from past 50 years, has a charm of its own.I have come to show a liking for it so much so that I began partaking in the rituals and daily activities that the Tamil people do during…Jan 12, 2021Jan 12, 2021
Raakkhee SinghiBowel Series - Episode 1 Mornings with ankle and knee pain, lack of energy to do something new…MIGRAINE, HEADACHE, GASTRIC ISSUES… I madly wanted to break free.Jan 10, 2021Jan 10, 2021
Raakkhee SinghiCutting that added sugar and still enjoy life - Let’s do it While you might think you’re not…Cutting added sugar isn’t about dieting and deprivation, and you don’t have to count calories or cut fat. In fact, when you stop eating…Dec 1, 2020Dec 1, 2020
Raakkhee SinghiSugar series -3.RightAdded sugar lurks in nearly 70 percent of packaged foods and is found in breads, health foods, snacks, yogurts, most breakfast foods and…Nov 20, 2020Nov 20, 2020
Raakkhee SinghiSugar series -2How does it matter ? Our ancestors eating sugar ????Nov 18, 2020Nov 18, 2020