Raakkhee Singhi – Medium

Raakkhee Singhi

Raakkhee Singhi

Health and Margazhi:

During the month of Margazhi, apart from the songs, recitals and rituals, I am constantly reminded of women and their health and lifestyle…

3 min readJan 13, 2021

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Health and Margazhi:

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Raakkhee Singhi

The feel of Margazhi and Tamilnadu.

Speaking of music, Margazhi is categorised with a lot of tunes and prayers. The month was said to be made famous by Andal, a devotee of…

4 min readJan 13, 2021

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The feel of Margazhi and Tamilnadu.

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Raakkhee Singhi

Being a North Indian living in Chennai from past 50 years, has a charm of its own.

I have come to show a liking for it so much so that I began partaking in the rituals and daily activities that the Tamil people do during…

4 min readJan 12, 2021

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Being a North Indian living in Chennai from past 50 years, has a charm of its own.

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Raakkhee Singhi

Bowel Series - Episode 1 Mornings with ankle and knee pain, lack of energy to do something new…

MIGRAINE, HEADACHE, GASTRIC ISSUES… I madly wanted to break free.

4 min readJan 10, 2021

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Bowel Series - Episode 1

Mornings with ankle and knee pain, lack of energy to do something new…

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Raakkhee Singhi

Sugar series - Episode 6

FINALLY !! the solution ! How to !!

4 min readDec 18, 2020

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Sugar series - Episode 6

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Raakkhee Singhi

Sugar series - Episode 5

Your crush !

5 min readDec 8, 2020

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Sugar series - Episode 5

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Raakkhee Singhi

Sugar Series - Episode 4

Sweet Danger !!!

4 min readDec 3, 2020

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Sugar Series - Episode 4

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Raakkhee Singhi

Cutting that added sugar and still enjoy life - Let’s do it While you might think you’re not…

Cutting added sugar isn’t about dieting and deprivation, and you don’t have to count calories or cut fat. In fact, when you stop eating…

4 min readDec 1, 2020

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Cutting that added sugar and still enjoy life - Let’s do it

While you might think you’re not…

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Raakkhee Singhi

Sugar series -3.Right

Added sugar lurks in nearly 70 percent of packaged foods and is found in breads, health foods, snacks, yogurts, most breakfast foods and…

4 min readNov 20, 2020

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Sugar series -3.Right

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Raakkhee Singhi

Sugar series -2

How does it matter ? Our ancestors eating sugar ????

4 min readNov 18, 2020

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Sugar series -2

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Raakkhee Singhi

Raakkhee Singhi

A certified health designer. Home first ! Then the world. After attaining major breakthroughs in family ,working on emotional-mental-physical health of people.

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