Narcissism is not just something attributed to people who post selfies on social media. It’s a personality disorder that causes people to have a delusional sense of self-worth and lack of empathy. People with narcissism are often the most insecure people, they just have established a way of showing themselves…

COVID-19 global pandemic is not only a challenge for global health systems, but also a test of our human spirit affecting everyone deepening pre-existing inequalities. The economic impact of COVID-19 resulting from the widespread closure of businesses and industries puts increased financial strain on communities, particularly in segments of the…

Ikviens no mums savā dzīvē ir saskāries ar lielākām vai mazākām krīzēm. Katrs no mums noteikti ir piedzīvojis situāciju, kad nekas neizdodas un pārņem sajūta, ka nekam vairs nav jēga. Cilvēks vairs neuztver sevi kā atbildīgu par savu dzīvi un nespēj pieņemt lēmumus krīzes krustcelēs. …

The mental health and wellbeing of humans around the world have been severely impacted by COVID-19 global pandemic. Isolation has a negative effect on mental health, mostly because self-isolation goes against human social instinct to seek comfort by surrounding ourselves with others. People being forced to stay into self-isolation feel…

COVID-19 global pandemic has affected everyone and especially the most marginalized groups deepening pre-existing inequalities. Persons with disabilities are one of the most excluded in any society experiencing intersectional and multiple discrimination as a result of their gender identity, age, ethnicity, race, sexual orientation, origin, location and legal status, among…

Sintija Bernava

CEO ‘’Donum Animus’’, Mentor. Human Capital Developer

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