Sintija BernavaThe Wisdom of Stoicism Coping with Grief and LossSo many people experiene grief and loss during the COVID-19 pandemic. Many people may experience multiple losses at the same time, which…Jun 25, 2021Jun 25, 2021
Sintija BernavaSupporting girls for the collective well-being of tomorrowMillions of girls globally face a number of challenges to fulfil their potential. In some parts of the world little girls see limitless…Jun 5, 2021Jun 5, 2021
Sintija BernavaLeaving a Narcissist and Toxic RelationshipNarcissism is not just something attributed to people who post selfies on social media. It’s a personality disorder that causes people to…Apr 19, 2021Apr 19, 2021
Sintija BernavaWomen Voices MatterCOVID-19 global pandemic is not only a challenge for global health systems, but also a test of our human spirit affecting everyone…Apr 10, 2021Apr 10, 2021
Sintija BernavaStoic Wisdom Overcoming Crisis and UncertaintyHuman history has never been free from adversity. War, plagues and natural disasters have caused suffering and death. We are living in a…Oct 28, 2020Oct 28, 2020
Sintija BernavaHow to Keep Your Mind Clean Living in Uncertainty?The global burden of disease associated with mental disorders is increasing and mental health issues affect billions of people across the…Oct 11, 2020Oct 11, 2020
Sintija BernavaKrīze ir iespēja iepazīt sevi un augtIkviens no mums savā dzīvē ir saskāries ar lielākām vai mazākām krīzēm. Katrs no mums noteikti ir piedzīvojis situāciju, kad nekas…Jun 6, 2020Jun 6, 2020
Sintija BernavaMore Adolescents are Reporting Mental Health ConcernsThe pandemic has turned the lives of millions of children and young people upside down. Isolation, physical distancing, the closure of…May 24, 2020May 24, 2020
Sintija BernavaThere is No Health Without Mental HealthThe mental health and wellbeing of humans around the world have been severely impacted by COVID-19 global pandemic. Isolation has a…May 16, 2020May 16, 2020
Sintija BernavaNo one left behind, really?COVID-19 global pandemic has affected everyone and especially the most marginalized groups deepening pre-existing inequalities. Persons…May 12, 2020May 12, 2020