Slay Your Chaos with Intermittent Fasting
Sep 4, 2018 · 5 min read

Intermittent Fasting (IF) is all the rage right now. Its popularity has exploded in both diet and productivity circles. But what is it, how does it work, and what does it have to do with productivity and Slaying The Chaos?
What is Intermittent Fasting?
Intermittent Fasting or IF has numerous benefits and is practiced in various forms. The Fit…

