Baked Salmon and Roasted Vegetables

Slim Genius
2 min readMar 13, 2023

--

Baked salmon and roasted vegetables is a simple and healthy meal that is perfect for busy weeknights or weekend dinners. This dish is packed with flavor and nutrients, making it a great option for anyone looking for a delicious and nourishing meal. Here’s a recipe that you can easily prepare at home:

Ready to take your keto diet to the next level? Download your FREE cookbook and start cooking!

Ingredients:

  • 4 salmon fillets, skin removed
  • 1 lb mixed vegetables (such as broccoli, carrots, and bell peppers), chopped
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp dried thyme
  • Salt and pepper, to taste
  • Lemon wedges, for serving

Instructions:

  1. Preheat your oven to 400°F.
  2. Arrange the mixed vegetables on a baking sheet and drizzle with 1 tablespoon of olive oil and balsamic vinegar. Season with dried thyme, salt, and pepper. Toss to coat.
  3. Roast the vegetables in the oven for 15–20 minutes, or until they are tender and lightly browned.
  4. While the vegetables are roasting, prepare the salmon. Place the salmon fillets on another baking sheet and drizzle with the remaining 1 tablespoon of olive oil. Season with salt and pepper.
  5. Bake the salmon in the oven for 12–15 minutes, or until it is cooked through and flakes easily with a fork.
  6. Serve the salmon and roasted vegetables hot, with lemon wedges on the side.

This baked salmon and roasted vegetables recipe is a great way to enjoy a healthy and flavorful meal. The salmon is rich in omega-3 fatty acids and protein, while the mixed vegetables provide a variety of vitamins and minerals. Plus, the balsamic vinegar and thyme add a delicious tang and depth of flavor to the dish. Try it out for your next meal and enjoy a simple and satisfying meal!

--

--

Slim Genius

Hi, i'm Luke, and I'm passionate about living a healthy and active lifestyle. I share tips, recipes, and inspiration for achieving your weight loss goals.